There are few participation sports that can compare to golf. Almost anyone, whatever their fitness level can play the game to some extent.
Gold is a great way to get some exercise, to get some fresh air on the golf course and to enjoy spending time with your friends. You don’t have to be highly competetive but you can be if you want to. It is entirely up to you.
You will find it beneficial to get some golf training ideas and develop your swing and your club handling skills but you don’t have to. That is the great thing about golf. You can play it any way you wish and still have a great round of golf.