Food lovers fat loss system ,

Food lovers fat loss system seems to be proven that sugar raises insulin and triglyceride levels and has been used to create diabetes. Insulin and triglycerides, in turn, have been shown to help cause atherosclerosis. I hope you can see the connection. I believe the case against sugar is well proven. There is a second dietary factor, refined carbohydrates (such as white flour, cornstarch, rice flour, etc.), which might also be taned with the same brush. Here the epidemiologic evidence is almost as impressive, but the support from animal studies is lacking. Sophisticated nutritionists (that is, those who don’t get paychecks from cereal makers) are quick to point out that all overly refined carbohydrates share the same glaring defect-they have to be metabolized (or processed) by the body, yet the micronutrients (vitamins and minerals) that were a part of them as they grew in nature, and which enabled them to be metabolized by those who consumed them, have been removed.